Body Back.
It’s about exercise.
And diet.
Exercise part I have down. Sorta.
The diet part I did really well with the first week.
You could say I “fell off the wagon” this week.
I can’t lie because when I blog on Tuesday after weigh in there is a great – almost 100% chance I gained back the 2 lbs I lost.
Because I ate:
1 – Sushi rolls, special fried rice and tofu stir-fry – at MIDNIGHT on Thursday.
2 – Fuzzy’s salad…with chips and queso… on Friday
3 – Enough shower food – oh how I love shower food – to celebrate the birth of 10 babies, 6 brides and an engagement or 2 – quiche, cheese, chips with dip, cake, mimosa(s), candy, quiche, quiche, quiche
4 – Game day food – wings (baked but still wings) with carrots and hummus (those were to shake off the guilt)
5 – Today – a plate of Filipino food – rice, chicken and a vege omelet – but the plate was the size of a hub cap
I love food.
Too much…
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